Woot, excited, So, Day 1 of my new challenge is completed, and I'm realizing how out of shape I really am even after losing weight hahaha, That brings me to my second point.....SQUEEEEEE I reached 115.8 kg. So another goal reached to get into the 115's in May, Actually I was setting 115 for June/July but I won't say no. Don't know if I'm going to stay at 115.8 or less but I'll work on it. I am aiming for 1 kg a month, but it seems that 12kg in 7 months isn't quite a kilo a month.
Old Stats Sept Stats New Stats
BMI 45.7 BMI 43.9 BMI 40.1
132 kg 127 kg 115.8 kg
Showing posts with label totally worth it.. Show all posts
Showing posts with label totally worth it.. Show all posts
Saturday, May 23, 2015
Monday, March 23, 2015
Watch them kilos fly!
Hello poppets,
Shez here, and I have a small update, *jaw drops* so I'm down to 119.1 kg I'm pretty sure tomorrow I will be in the 118's which will probably make me cry. (5 kilos in 5 weeks) I know i'm a sook but oh well. I've been eating under my calorie goal lately (1390), which isn't my fault, I've been working on limited food and funds. Still eating around 1200 calories a day which isn't too bad. Finally got to go food shopping today and got myself some salads.
LETTUCE, CARROTS, CUCUMBER, TOMATO.....Seriously drool worthy right now when I haven't had any in like a week and a half.
I'm on myfitnesspal (2bmechick) to try and keep track, it's been helping a lot. I did my journal for today and if I had every day like today (Which I know it won't be) I could be 111.8 kg in 5 weeks. Now no matter how much I wanna get down to that, it's way too excessive for me losing almost 8 kilos in just over a month. But we will see how it goes.
My current water intake is roughly about 4 - 5 liters a day. Some say it's too much. I say it's brilliant because i'm addicted and i'd rather be putting water in my mouth than junk food.
Also been doing exercise every couple of days for 30 - 45 minutes. Apparently it's not enough for serious weight loss but I'm still getting into. (Just dance for 43 minutes burnt 333 calories today woot)
Oh and i'm down another inch around my hips too so that's going from 58 inches to 53. Still really big but It's going down.
Ok, enough rambling from me. I'll update tomorrow if I get to 118 somehow. Fingers crossed.
Laters peeps!
Shez
Shez here, and I have a small update, *jaw drops* so I'm down to 119.1 kg I'm pretty sure tomorrow I will be in the 118's which will probably make me cry. (5 kilos in 5 weeks) I know i'm a sook but oh well. I've been eating under my calorie goal lately (1390), which isn't my fault, I've been working on limited food and funds. Still eating around 1200 calories a day which isn't too bad. Finally got to go food shopping today and got myself some salads.
LETTUCE, CARROTS, CUCUMBER, TOMATO.....Seriously drool worthy right now when I haven't had any in like a week and a half.
I'm on myfitnesspal (2bmechick) to try and keep track, it's been helping a lot. I did my journal for today and if I had every day like today (Which I know it won't be) I could be 111.8 kg in 5 weeks. Now no matter how much I wanna get down to that, it's way too excessive for me losing almost 8 kilos in just over a month. But we will see how it goes.
My current water intake is roughly about 4 - 5 liters a day. Some say it's too much. I say it's brilliant because i'm addicted and i'd rather be putting water in my mouth than junk food.
Also been doing exercise every couple of days for 30 - 45 minutes. Apparently it's not enough for serious weight loss but I'm still getting into. (Just dance for 43 minutes burnt 333 calories today woot)
Oh and i'm down another inch around my hips too so that's going from 58 inches to 53. Still really big but It's going down.
Ok, enough rambling from me. I'll update tomorrow if I get to 118 somehow. Fingers crossed.
Laters peeps!
Shez
Wednesday, March 18, 2015
Youtube work outs I wanna do
The insane ab warm up.
Uptown funk Work out
Ok these two videos have gone viral as of late on facebook and everytime I watch them, It hurts my stomach but one day, YES ONE DAY, I will be able to do them! for now, I'll just stick to the 40 crunches I can do XS
Shez
Uptown funk Work out
Ok these two videos have gone viral as of late on facebook and everytime I watch them, It hurts my stomach but one day, YES ONE DAY, I will be able to do them! for now, I'll just stick to the 40 crunches I can do XS
Shez
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