Goal reached!

Woot, excited, So, Day 1 of my new challenge is completed, and I'm realizing how out of shape I really am even after losing weight hahaha, That brings me to my second point.....SQUEEEEEE I reached 115.8 kg. So another goal reached to get into the 115's in May, Actually I was setting 115 for June/July but I won't say no. Don't know if I'm going to stay at 115.8 or less but I'll work on it. I am aiming for 1 kg a month, but it seems that 12kg in 7 months isn't quite a kilo a month.

Old Stats                             Sept Stats                      New Stats
 BMI 45.7                            BMI 43.9                      BMI 40.1
132 kg                                   127 kg                         115.8 kg

Watch them kilos fly!

Hello poppets,

Shez here, and I have a small update, *jaw drops* so I'm down to 119.1 kg I'm pretty sure tomorrow I will be in the 118's which will probably make me cry. (5 kilos in 5 weeks) I know i'm a sook but oh well. I've been eating under my calorie goal lately (1390), which isn't my fault, I've been working on limited food and funds. Still eating around 1200 calories a day which isn't too bad. Finally got to go food shopping today and got myself some salads.

LETTUCE, CARROTS, CUCUMBER, TOMATO.....Seriously drool worthy right now when I haven't had any in like a week and a half.

I'm on myfitnesspal (2bmechick) to try and keep track, it's been helping a lot. I did my journal for today and if I had every day like today (Which I know it won't be) I could be 111.8 kg in 5 weeks. Now no matter how much I wanna get down to that, it's way too excessive for me losing almost 8 kilos in just over a month. But we will see how it goes.

My current water intake is roughly about 4 - 5 liters a day. Some say it's too much. I say it's brilliant because i'm addicted and i'd rather be putting water in my mouth than junk food.

Also been doing exercise every couple of days for 30 - 45 minutes. Apparently it's not enough for serious weight loss but I'm still getting into. (Just dance for 43 minutes burnt 333 calories today woot)

Oh and i'm down another inch around my hips too so that's going from 58 inches to 53. Still really big but It's going down.

Ok, enough rambling from me. I'll update tomorrow if I get to 118 somehow. Fingers crossed.

Laters peeps!

Shez

2 days left of 2014

So, it's 2 days left and i've slipped back into old habits (As I sit here i'm drinking a slurpee and eating twisties). Thankfully the scales haven't been bad to me. I'm currently sitting at 123.3kg. So i'm bouncing in between still but I haven't gone over and haven't gone back into the 130's. My size, yeah i'm slightly bloated BUT not as bad as I was....

I'm going to rejoin a gym next year....I now have a reason to. I have been asked to rejoin pro wrestling....I lost my love for it a long time ago but I have been itching to go back. I want to say I've accomplished something. I mean yes, I own my home and have my own bussiness but for me it's not enough, I need to do something physical. IF I say yes to going back I have 3 months before someone will see me in the ring. I mean I can do it, if I lost 10 kg in 3 months, I'd flip out and be happy with my size in the ring. I have 2 - 3 weeks to decide whic means 2 - 3 weeks to get myself to at least 120kg.....that's only 3 kilos....I can do it! I will do it, if I don't....I fully expect to get chopped across the chest....I can do it! I will do it! I know people say new year new me......This time, I'm making it happen!

Goals, making them smaller!

So my list of goals....well here it is.

I had 57 days to lose, 5.7kg. It's now down to 50 days to lose 3.9 yup, that's going faster than expected.

I want to be 115kg by January, now I know that seems a lot but that gives me just over 6 weeks to lose 6.9 kg. I can do that, easily actually if I stick to it.

I know i'm probably going to cry when i reach under 120kg. My highest almost gave me a heart attack. over 130kg....wow. Not the best thing ever!

I also have a goal of by May 4th I want to be 100kg, now i'm happy with 5kg either side of that. as long as I fit in my shorts and dress/top thing I have for my ultimate goal clothes i'll be happy!

I measured myself yesterday as well, the numbers are getting smaller

Neck: 39.5 cm
Hips: 54.5 inch
Waist: 44.5 inch
Bust: 48 inch

I Know its not a lot of smaller measurements than last time but I'm also back down to 121.9kg. I've upped my water intake for this long weekend to 3 litres a day, kept my calorie intake at 1400 and done some exercise, not a great deal. It's a start though. I have today and tomorrow left off work! then it's back to the grind! I wanted to reach 122 by Tuesday, so....I did it a couple of days early. Now it time to lose more or maintain....either works for me.

Now I know a lot of you are probably thinking, I rely to much on the scales. In fact they keep me on the path. Yes If I lose some I feel great....If I gain some, I can be like well what I did yesterday was wrong, let's fix it. I have a lot of flab to get rid of. So while I exercise enough to maintain my muscles I also try and melt off the fat! I don't do it unhealthily. I do it right, I have fruit and vege, stick to 1400 calories a day. A lot of people do it unhealthy they only eat one thing or another and only have 800 calories a day. Yes you'll lose weight BUT  it's not sustainable and it will screw up your body. I'm happy with what i'm doing, I do wish i had more motivation for more exercise but once I lose a little bit more weight, it will be easier to move.

I noticed yesterday, I could cross my legs better. Sounds weird but I could, there wasn't as much fat in the way. yay winner!

Okays, enough rambling good luck guys on your own journey!!! check in and see you in a bout a week!

Shez

Photo update

So this is me today! I can see small changes but nothing dramatic.

This is me over the course of just over 5 weeks and as you can see, it's not going as well as I would have hoped. I mean don't get me wrong, ditching almost 3 inches around my hips and a couple round my waist is great, I just wished i could see the difference. I know i've been slacking off lately BUT on the other hand, I have managed to keep my weight at 123kg, only 3kg loss in general, fluctuates depending on the day if it's 123.7 or 123.3, either way, It's a start, now I have a new goal, I think I set the first one too high to start. I have 2 months to lose 5.6kg as of today! I know I can do it, It's just a matter of actually doing it! 

I know I can, I just need a swift kick I think! any takers? 

Shez

Well fancy that!

Ok so last night I was down and out after a week of eating junk food and no exercise!

Well blow me down the street and into the gutter I haven't gained that much weight wise. 123.2kg, I've actually lost size!!! 55 inch hips, 44.5 inch waist and 47.5 inch bust...40.5 cm neck, I wanna lose about 5cm around my neck! That would be nice haha. I wanna be about 52inch hips by january, and 42 inch waist and possibly a 45 inch bust (all gone from my back not my boobs) but who knows! I'm still starting over though! strawberries for breakfast, woot!!! I'm supposed to be going food shopping today, but the weather is crap and I'm stuck with public transport! booo.

anyways,
off again
Sherry

Another Inch bites the dust!

Hello Bloggers, Shez here again...Just wanted to check in seeing as it's almost been a week since my last entry. Feeling very happy with myself even though this is a rocky road! Weighed and measured today So here are my updated stats.

Highest Weight 126kg       Current Weight 122.8kg 

Highest BMI 44.12             Current BMI 43.00 

Measurments 

Left leg 30 inch                  Current 29.5 inch

Right Leg 29.5 inch            Current 29.5 inch

Bust 49 inch                       Current 48.5 inch

Waist 45.5 inch                  Current 44 inch

Hips 57.5 inch                    Current 54.5 inch

I'm very excited over my updated measurements and weight. I did start off at 125.3 kg but as I gained, I count that as my top. Wow 3 inches from my hips.....uber excited at that. 7.5kg til I lose 10kg!

Anyways, Just wanted to update that I was very very excited over it yays!!!! now for 2 days off, exercise and eating right! I wonder if I could get to 121kg by Tuesday....hmmm

Signing off.
Shezz