False start...

Today was a fail. I went to bed last night determined to attack this exercise plan. Woke up with a kink in my neck, slept with my back twisted so that was aching, and now have a horrible head cold and blocked sinus. And now feeling a little warm. Not impressed, body! Time to hit the lemon and ginger tea so I can get into it asap. The food thing at least is a go, with shopping tomorrow. Shakes won't be every morning, but hopefully a few, at least. Plus plenty of chicken, fish and veggies, ham and salad sandwiches (not the best, but mostly healthy and very yummy!), heaps of water, little sugar and things should start going the way they're supposed to. So a little setback, but I'm not going to let it ruin things!