So this week was a total bust. We started on the shakes, but it won't be financially feasible to keep going with them right now. So just going to focus on the increased water intake, decreased sugar, lowered portions and exercise. We have a multi-gym thanks to Sherry, now, which we just need to finish reconstructing. I've also been battling my back this week, it's not happy with me right now, so that has made walking down to the school out of the question. I know most people would say to walk it off, but with mine, if it's aching to the point of constricting my abdominal and chest muscles just while I'm making breakfast, then there's no chance of trying to walk 2km. With tomorrow being a pupil free day, I have an extra day to hopefully relax my back enough to start back to walking down on Tuesday, but I don't want to jinx it. So right now we're just playing it by ear, but not totally off the wagon. Just being dragged along, still holding on.
It doesn't help that I'm being beaten up by my emotions, but like I said, I'm still holding on, not giving up on this just yet, although I've wanted to several times the past week.
You can do this!!!!!! Ice water instead of normal water, burns more calories, also makes you pee more but so worth it! LOVE YA!
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