Yaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaay! I'm awesome
Now that that's been said, Hi it's Sherry here, wanting to do a little update on progress. Well i've been doing very well at this whole getting healthier thing, I can actually see changes, not that there is many but it's a start, I feel better within myself too. It's amazing what uping your water intake can do for you. I was going from a glass maybe every couple of days to 2 litres a day..,..feeling a million times better. I cut out soft drink and sweets too. I haven't had any cravings since my blow out the other day, even then I was craving it, I just wanted to get it out of the house. I generally eat about 1100 - 1300 calories a day and do 25 - 45 minute work outs 3 - 4 times a week. Well this is the first week but i'm sticking to it.
Anyways, This Achievement....*Drum Rolls* I cracked the 125kg!!! woohoo. I currently sit at this:
BMI 43.59
KG 124.5
Waist: 45.5 inches
Hips 56 inches
Bust 48 inches
So since day 1 I've lost 0.8kg I know it's not a lot but when you account for getting up to 126kg because of a blow out week, what ya gonna do? Anyways, I've lost an inch around my bust, an inch and a half around my hips and gained half an inch around my waist. In the grand scheme of things, I'm happy!
I have another goal, short term ones work well! I want to be 124kg or under by Monday after my weekend of working bee. I can't guarentee it will happen because what i'll be eating may not be as strict but I'll keep up the water intake and with all the moving I should be doing, hopefully it will cancel it out!
Also, Because i'm using Wii fit It gives me a chance to set a long term goal, so as of today I have 68 days to lose 9.2 kg yeah, it's going to be hard and to be honest I'd be happy with losing another 4.5kg but the more the better! I have just under 7 months until My Goal date to lose 24.5kg!!! I want to be 100kg by my birthday. It's going to be hard but I know I can do it! I've done it before and this time I know what my mistakes were last time and I'm fixing them!
Anyways i'll stop rambling! if anyone else has a post they would like to add to this blog please let either Casey or myself know! This isn't just for us, it's for anyone who wants to lose weight, have motivation or even be held accountable! That's what I do!
Much love guys,
Shezz
A start is a start, no matter how small. I need to up my water intake as well, and have started this week, though not as much as I'd like. I'm also still fighting this urge to make more slices. Once this last one is gone, that's it! No more!
ReplyDeleteI'm hoping to hit 110kg from 122kg by Christmas, so that's 82 days for 12kg. We can do this!!
yes yes you can!
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