Goal reached!

Woot, excited, So, Day 1 of my new challenge is completed, and I'm realizing how out of shape I really am even after losing weight hahaha, That brings me to my second point.....SQUEEEEEE I reached 115.8 kg. So another goal reached to get into the 115's in May, Actually I was setting 115 for June/July but I won't say no. Don't know if I'm going to stay at 115.8 or less but I'll work on it. I am aiming for 1 kg a month, but it seems that 12kg in 7 months isn't quite a kilo a month.

Old Stats                             Sept Stats                      New Stats
 BMI 45.7                            BMI 43.9                      BMI 40.1
132 kg                                   127 kg                         115.8 kg

Goals, making them smaller!

So my list of goals....well here it is.

I had 57 days to lose, 5.7kg. It's now down to 50 days to lose 3.9 yup, that's going faster than expected.

I want to be 115kg by January, now I know that seems a lot but that gives me just over 6 weeks to lose 6.9 kg. I can do that, easily actually if I stick to it.

I know i'm probably going to cry when i reach under 120kg. My highest almost gave me a heart attack. over 130kg....wow. Not the best thing ever!

I also have a goal of by May 4th I want to be 100kg, now i'm happy with 5kg either side of that. as long as I fit in my shorts and dress/top thing I have for my ultimate goal clothes i'll be happy!

I measured myself yesterday as well, the numbers are getting smaller

Neck: 39.5 cm
Hips: 54.5 inch
Waist: 44.5 inch
Bust: 48 inch

I Know its not a lot of smaller measurements than last time but I'm also back down to 121.9kg. I've upped my water intake for this long weekend to 3 litres a day, kept my calorie intake at 1400 and done some exercise, not a great deal. It's a start though. I have today and tomorrow left off work! then it's back to the grind! I wanted to reach 122 by Tuesday, so....I did it a couple of days early. Now it time to lose more or maintain....either works for me.

Now I know a lot of you are probably thinking, I rely to much on the scales. In fact they keep me on the path. Yes If I lose some I feel great....If I gain some, I can be like well what I did yesterday was wrong, let's fix it. I have a lot of flab to get rid of. So while I exercise enough to maintain my muscles I also try and melt off the fat! I don't do it unhealthily. I do it right, I have fruit and vege, stick to 1400 calories a day. A lot of people do it unhealthy they only eat one thing or another and only have 800 calories a day. Yes you'll lose weight BUT  it's not sustainable and it will screw up your body. I'm happy with what i'm doing, I do wish i had more motivation for more exercise but once I lose a little bit more weight, it will be easier to move.

I noticed yesterday, I could cross my legs better. Sounds weird but I could, there wasn't as much fat in the way. yay winner!

Okays, enough rambling good luck guys on your own journey!!! check in and see you in a bout a week!

Shez

Photo update

So this is me today! I can see small changes but nothing dramatic.

This is me over the course of just over 5 weeks and as you can see, it's not going as well as I would have hoped. I mean don't get me wrong, ditching almost 3 inches around my hips and a couple round my waist is great, I just wished i could see the difference. I know i've been slacking off lately BUT on the other hand, I have managed to keep my weight at 123kg, only 3kg loss in general, fluctuates depending on the day if it's 123.7 or 123.3, either way, It's a start, now I have a new goal, I think I set the first one too high to start. I have 2 months to lose 5.6kg as of today! I know I can do it, It's just a matter of actually doing it! 

I know I can, I just need a swift kick I think! any takers? 

Shez

Well fancy that!

Ok so last night I was down and out after a week of eating junk food and no exercise!

Well blow me down the street and into the gutter I haven't gained that much weight wise. 123.2kg, I've actually lost size!!! 55 inch hips, 44.5 inch waist and 47.5 inch bust...40.5 cm neck, I wanna lose about 5cm around my neck! That would be nice haha. I wanna be about 52inch hips by january, and 42 inch waist and possibly a 45 inch bust (all gone from my back not my boobs) but who knows! I'm still starting over though! strawberries for breakfast, woot!!! I'm supposed to be going food shopping today, but the weather is crap and I'm stuck with public transport! booo.

anyways,
off again
Sherry