I don't know if anyone is reading but.

Well, it's been a while since posting and i figured i'd give an update for prosperity more than anything. I reached 110.7 kg today which is amazeballs. I haven't been this weight since god knows when. I have nova coming up on the weekend. I'm hoping to hit at least 110.5 kg by then if not 109.9 which i'd probably cry. The last nova I went to was in April and I was about 119 - 120 kg so it'll be interesting to see if my face has changed since then. I also have Ed Sheeran on to, i'm more excited about fitting in the seats better.
Anyways, I measured myself today and almost had a heart attack, I'm finally losing more inches.

Hips: 50 inch,     Waist: 40 inch,     Bust: 46 inch.

Still a long way to go but then again, I don't really know what my goal measurement is. I suppose ideally I'd like to be around a 40 - 42 inch hip but I'd be happy with 45. Waist, I don't know, something proportional I guess, same with bust. I guess we will see where this goes. My goal weight was 100 - 105 but now that i'm at 110 I'm re evaluating that number as well. Maybe i'll try for 90 kg. It'll be a longer process but if I do it slowly and smartly, I should be ok. You never know I may end up being smaller. Who knows where this will take me but what a change that's already happened.

Wow it's been a while

Ok so I know probably no one reads these but I wanna update anyway.

So I hit my goal of 112.5kg....but then gained a little back. I'm currently sitting at 113.1kg which is amazing compared to what I was so i'll take it as a win.

Also i've been running on treadmill (a major fear of mine). I mean it's not for long but it's generally at 9k/h for a minute. Last time I did this x 2 with one round of 9.6k/h incline 2 for a minute. A lot of people say that isn't much but for me, that's massive. my body is definitely not used to it but i'll get there.

I'd love to get in ring shape. Last time I was in the ring I was big and unfit. Now I want to try and get into proper ring shape. Even if I never step foot in a ring again, I'd love to be able to say I did it. I got there and if I wanted to I could compete. I miss wrestling :( if not do wrestling then maybe roller derby. I do have a way in and it sounds like fun, I just can't skate XS. I'll work on that.

anyways, It's time to head off, watch some more wrestling for motivation and find some new exercises. I'm bored with ones I have.

happy fitness!

Progress

So I've been neglectful of the blog. And the weight loss, to be honest. Restarted just a couple weeks ago though, and am pleased to report that, with smaller portions, less carbs and sugar, and more exercise (bought a recumbent bike last weekend), I'm down 2kg already! We're only doing measurements once a month, we were just curious on Friday so we "broke and entered" into our neighbour's bathroom. You see, they're keeping track of our measurements and helping us stay motivated. So far so good. Let's just see how the progress continues!
Casey

I have a body I'd like to be like.

OK so probably sounds weird, This is Kelly Clarkson's body admittedly but I would love for my goal weight to be somewhere around this size. I don't think i'll get there but i'm going to work on it! I'm thinking it will take me the better part of 2 years on top of what i've already done but that's ok because it will hopefully be easier to maintain in the long run! I don't want to be super skinny and all muscled, I just want to be smaller! here's the pic, What do you think?

Goal reached!

Woot, excited, So, Day 1 of my new challenge is completed, and I'm realizing how out of shape I really am even after losing weight hahaha, That brings me to my second point.....SQUEEEEEE I reached 115.8 kg. So another goal reached to get into the 115's in May, Actually I was setting 115 for June/July but I won't say no. Don't know if I'm going to stay at 115.8 or less but I'll work on it. I am aiming for 1 kg a month, but it seems that 12kg in 7 months isn't quite a kilo a month.

Old Stats                             Sept Stats                      New Stats
 BMI 45.7                            BMI 43.9                      BMI 40.1
132 kg                                   127 kg                         115.8 kg

My New Challenge

I've decided I'm challenging myself to this, I also need to get gold stars so I can put it next to these!!! Anyone can join in! 30 days, bring it on. This is on top of what ever other Exercise I do during the day which atm isn't much so hopefully it will kick my ass!

So this happened.....

So yeah, This happened recently. I've gone from 132kg to 116.8kg, Still such a long way to go but.....HOT DAMN, I've started to hit the awkward stage cause I knew how to move before, but now that there's not gut in the way, well smaller gut, It's all Awkward. I'll get used to it though. 

This is exciting, very exciting. Next photo update I think when I reach 110kg. I was about to say if I make it and had to correct myself. I need to get out of those Habits. 

What the?

OK so, it's been a while, the last couple of weeks have been and there's no other way to say it a cluster fuck! Ok so I had supanova, stayed down the coast with a friend and ate only junk food BUT on the other hand to that, I didn't eat a lot cause I was too busy and always walking around but on my way back, I was in a accident. The doctor said that i was off exercise for 2 - 3 weeks. Oh joy and a week off work. So basically i've been sitting on my butt, eating only 50% clean. I gained some weight i'll admit that. Then I got sick, I've dropped 1.9kg in 48 hours...which isn't healthy but then again my body is beyond weird. I'm now down to 118.5kg which is amazing for me. I've also t lost around and inch on my bust and half an inch on my waist. I can't wait to get back to the yoga challenge that Ash put me on. I just have to wait til my time is up on no exercise ban. But then I will be doing the 30 day challenge and I will complete it one way or another.

Many Blessings
Shez

Did it!

Did all the calculations, 7.1kg down from September (2 kilos of that in the past week) Around 16 pounds down and I've dropped my BMI by over 2. 
I cracked the 118.9 kg today. FINALLY!!!!!!!!!! 
Officially lost 5 inches from my hips, 2 from my waist, 1 from my bust and an inch each off my legs and arms.
It's a very slow process atm for me but hell, if it's working, it's working! It's surprised me how much I've craved lettuce and tomato the past couple of weeks. I'm not complaining! Now to up my exercise from 3 times a week to 5!!!!

Watch them kilos fly!

Hello poppets,

Shez here, and I have a small update, *jaw drops* so I'm down to 119.1 kg I'm pretty sure tomorrow I will be in the 118's which will probably make me cry. (5 kilos in 5 weeks) I know i'm a sook but oh well. I've been eating under my calorie goal lately (1390), which isn't my fault, I've been working on limited food and funds. Still eating around 1200 calories a day which isn't too bad. Finally got to go food shopping today and got myself some salads.

LETTUCE, CARROTS, CUCUMBER, TOMATO.....Seriously drool worthy right now when I haven't had any in like a week and a half.

I'm on myfitnesspal (2bmechick) to try and keep track, it's been helping a lot. I did my journal for today and if I had every day like today (Which I know it won't be) I could be 111.8 kg in 5 weeks. Now no matter how much I wanna get down to that, it's way too excessive for me losing almost 8 kilos in just over a month. But we will see how it goes.

My current water intake is roughly about 4 - 5 liters a day. Some say it's too much. I say it's brilliant because i'm addicted and i'd rather be putting water in my mouth than junk food.

Also been doing exercise every couple of days for 30 - 45 minutes. Apparently it's not enough for serious weight loss but I'm still getting into. (Just dance for 43 minutes burnt 333 calories today woot)

Oh and i'm down another inch around my hips too so that's going from 58 inches to 53. Still really big but It's going down.

Ok, enough rambling from me. I'll update tomorrow if I get to 118 somehow. Fingers crossed.

Laters peeps!

Shez

Hello My Beautiful poppets

Yep, Its Shez here again, boring you with another update. Ok this one is more for me sharing another goal reached.

SO today's weigh in, (Yes I weigh myself everyday because it's a great way for me to stay motivated) I cracked the 120kg and am now down to *drum roll*      119.6kg.

No idea how that happened due to the fact that I ate over my calorie goal and ate junk food. I was aiming for 0.2 kg loss per day, and I'd been sticking to it until last night where apparently I lost almost a kilo over night! Such a win!

Also, I didn't realize until this morning that i've gone from roughly a BMI of 44 - 45 to 41. Now I know it's still really big BUT  again, I haven't been this small and this light in 2 years!!!! beyond excited right now.

I caved and bought breakfast this morning. A club sandwich. It's 1 and a half pieces of wholemeal bread with lettuce, egg, carrot, bacon, ham and cheese and a sauce. It's not the healthiest and it's not the worst thing I could eat. I was huuuungry but now that i've eaten it because it was the biggest breakfast I've had a really long time I feel sick....dammit! but that's ok, Means I can push lunch back a  bit cause I'll still be full! I used to pick at small meals but now i'm on 3 square meals a day and sometimes a snack in between. I'll probably be starting off with exercise 3 times a week until I get stronger....I've definitely let myself go on that part.

I guess we will see how tomorrows weigh in goes! I'd like to lose 0.1 tomorrow. It's not much but it will make me happy! very happy!

Signing off.
Shez

p.s. I'm glad that we have Casey and Ash on board now! we're a growing weight loss family!

Youtube work outs I wanna do

The insane ab warm up.

Uptown funk Work out

Ok these two videos have gone viral as of late on facebook and everytime I watch them, It hurts my stomach but one day, YES ONE DAY, I will be able to do them! for now, I'll just stick to the 40 crunches I can do XS

Shez

Cracked it, not by much

So, hit one of my goals today! Cracked the 121 kg mark, not by much admittedly, I'm only at 120.9 kg But I still cracked it! that's the main thing! Next goal is 118 kg! by the time I meet Dolph, that would be lovely....so that's in a month. I'd like more but I'll take what I can get! Fingers crossed I don't gain anything tomorrow, if I lose tomorrow that will spur me on a lot more! I know it! I think i'll cry if I get under 120 though by April! that would be amazing.

Oh and another milestone, I've lost 4.5 inches from my hips since November. Such a win!

Short and sweet today!
Shez

oops my bad, but new goal!

Ok so, it's been a while since updating.....and i've completely failed at this weight loss thing. sigh, I'm still hovering around the 123 - 121 mark I think. I haven't weighed myself in a while so I have no idea. Still roughly the same size though so it's not too bad.

I now have 72 days to lose 10 kg or 4 inches.....I think I'd have better luck doing a triple backflip but ah well, time to give it a shot! I wanna look smashing for my photo with Dolph! I do have a wedding to go to in 38 days! I'd like to lose about 4 - 5 kilos in that time.....fingers crossed! I still have to make the dresses eeeps.

Everythings on the go, no money for good food so I make do with what I have at home....it's gonna be an interesting few weeks to say the least. I have a couple of business's running atm to try and get some cash but that takes up so much time.....kind of annoying cause that means barely any time for exercise.

I'll make do!!! I will, I'll make it work! I have to look good for Dolph!

Shez